夺回注意力的无声战争：在分心时代重建深度思考的能力
There is a growing suspicion, voiced in essays and quiet conversations alike, that something has gone wrong with the way we think. We read, but rarely finish. We sit down to work, but drift within minutes. The problem is not that we lack intelligence; it is that our attention has been quietly hollowed out by a world engineered to interrupt us.
For roughly two decades, the most profitable industries on Earth have competed for a single scarce resource: the seconds of focus inside the human skull. Every notification, every endless feed, every clever sound is designed to pull the mind outward, toward the next small reward. The result is a population that can react instantly but struggles to concentrate for long.
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