苏格兰小学的每日一英里跑步计划
Every day in many primary schools in Scotland, children go outside for a simple healthy habit. They run or walk for 15 minutes. This is called the Daily Mile.
The idea began with a teacher in Stirling, Scotland. In 2012, she noticed her young students did not move enough. She asked them to run around the school field for 15 minutes. The children loved the fresh air and freedom. Soon, it became a daily activity.
Vocabsavvy AI · a public-health writer · Vocabsavvy Original