芬兰人的桑拿健康秘诀
In Finland, a sauna is a small wooden room. People sit on warm benches and sweat gently. The heat comes from hot stones. It is a very old health tradition.
Many Finnish people go to the sauna once a week. They say it helps the body relax. It also calms the mind after work or school. The quiet room feels like a warm hug.
Vocabsavvy AI · a public-health writer · Vocabsavvy Original