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The Cold Swimmers of Norway: Why Winter Swimming Is Healthy

挪威人冬天跳进冷水,身体和心情都更好

A2健康167 词约 1 分钟

In Norway, some people swim in the sea even in winter. The water is very cold, about 0 to 5 degrees Celsius.

A woman named Ingrid goes to the beach every morning. She takes off her coat and slowly walks into the water. For a minute, she feels very cold. Then her body feels warm and strong.

Vocabsavvy AI · a public-health writer · Vocabsavvy Original

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