笑声瑜伽：印度公园里的健康运动
Every morning, people gather in a small park in Mumbai, India. They stand in a circle and start to laugh. At first, the laughter is not real. They make funny sounds and silly faces. Soon, the laughter becomes real and loud.
This is laughter yoga. It mixes deep breathing from yoga with laughter exercises. No jokes or funny stories are needed. You laugh like a child for no reason. It may feel strange, but your body does not know the difference. Fake laughter turns into true joy.
Vocabsavvy AI · a public-health writer · Vocabsavvy Original