在孟买公园里,笑着做瑜伽让身心更健康
Every morning in Mumbai, India, a group of people meet in a park. They stand in a circle and start to laugh. This is laughter yoga.
Laughter yoga is a special kind of exercise. First, you breathe deeply. Then you laugh with other people. The laughter is often not from a joke. You just pretend to laugh. Soon, the laughing becomes real.
Vocabsavvy AI · a public-health writer · Vocabsavvy Original